The Wheel of Motherhood Balance - Interactive Assessment

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Monarch Motherhood Coaching LLC

The Wheel of Motherhood Balance

Interactive Self-Discovery Assessment

First, you will complete an assessment by clicking on each area of motherhood around the wheel to rate your current satisfaction level in that area of motherhood. If you scroll down to "Understanding Your 12 Areas of Growth", you will find a very brief description of what it may look like to be fully honoring each area so you can be more confident in the ratings you assign. Then you will complete 4 reflection prompts. Your responses will be automatically saved as you complete the assessment and reflection prompts. If you need to change a rating, you can click the "Reset All Ratings" button, but please note, this will clear ALL of your ratings and you will need to input all 12 again. Clicking this button will NOT erase any of your responses you've written in the Reflection & Insights section.

Assessment Progress

0 of 12 areas rated

Rate Your Satisfaction

Click on each area around the wheel to rate your current satisfaction level in that area of motherhood on a scale from 1 to 10, with 1 being completely dissatisfied, and 10 being completely satisfied. Watch your personalized wheel take shape as you complete each rating!

Mom Guilt

Mental Load Management

Time Scarcity

Personal Joy & Fun

Societal Pressure & Judgments

Physical & Emotional Exhaustion

Romantic, Familial, & Platonic Relationships

Financial Stress

Isolation & Loneliness

Body Image & Self-Worth

Identity Balance

Career & Purpose

Understanding Your 12 Areas of Growth

1. Mom Guilt

Managing self-criticism and building self-compassion in your parenting journey.

2. Mental Load Management

Carrying the invisible responsibilities of planning, organizing, and remembering for your family.

3. Time Scarcity

Moving from feeling pressed for time to using time with intention and purpose.

4. Personal Joy & Fun

Experiencing pleasure, rest, and activities that truly light you up and bring happiness.

5. Societal Pressure & Judgments

Balancing external expectations with your authentic parenting values and choices.

6. Physical & Emotional Exhaustion

Managing fatigue and burnout while finding sustainable ways to recharge your energy.

7. Romantic, Familial, & Platonic Relationships

Nurturing connections with your partner, family members, and friendships that matter.

8. Financial Stress

Managing financial worries while building independence and security for your family.

9. Isolation & Loneliness

Reducing loneliness and creating meaningful connections with your community.

10. Body Image & Self-Worth

Finding comfort and confidence in your body while nurturing your self-worth.

11. Identity Balance

Harmonizing your role as a mother with your individual identity and personal dreams.

12. Career & Purpose

Creating alignment, meaning, and fulfillment in your work and life purpose.

Reflection & Insights

What I Discovered

Looking at your completed wheel, what patterns or insights do you notice? Which areas are thriving, and which areas are calling for your attention?

My Current Strengths

Celebrate your wins! What are you doing well as a mother? Which areas scored highest, and what strategies are working for you?

Areas of Growth

Without judgment, identify 2-3 areas where you'd like to see improvement. What would "better" look like in these areas?

Emotional Check-In

How are you feeling as you complete this exercise? What emotions or thoughts are coming up for you?

Ready to Transform Your Motherhood Journey?

If this exercise has inspired you to improve 1, 2, or even all 12 areas of your motherhood wheel, and you're ready to spread your wings (pun intended), and start your coaching journey, please schedule your free consultation call with Lori now by clicking the button below.

Schedule Your Free Consultation Call Now

If you have any questions before scheduling your free consultation call or if you've done your research already and you know you want to enroll in one of the Monarch Motherhood Coaching LLC services right away, please feel free to email Lori directly at [email protected].